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A Full Spectrum Doula provides holistic, compassionate support and education through all reproductive experiences including fertility, pregnancy, birth, postpartum, miscarriage, and abortion, honoring each unique journey by nurturing physical, emotional, and spiritual well-being while empowering families with knowledge every step of the way.
Full Spectrum
Doula Services
Placenta encapsulation offers natural support
for postpartum healing by turning your
placenta into nutrient-rich capsules. Your
placenta is carefully cleaned, dehydrated, and
ground into powder using certified food
safety protocols.
Placenta Encapsulation Services
All classes can be scheduled at your convenience and held in the comfort of your home, virtually, or in another space of your choice. Whether you are preparing for your first birth or looking to deepen your knowledge, these sessions are designed to meet you where you are physically, emotionally, and practically.
Child Birth Education Classes
How I Can Support You
Support tailored to your needs
Meet Your Doula
Here to support your unique journey with warmth, knowledge, and understanding.
Exceptionally You Wellness provides holistic, evidence-based support across all stages of reproductive and perinatal wellness. The owner is a certified Full Spectrum Doula, Childbirth Educator, Placenta Encapsulation Specialist, Reiki Master Teacher, and Women's Wellness Practitioner with a background in psychology and social
services. She brings a unique understanding of both emotional and practical needs to her work.
Exceptionally You Wellness blends evidence-based
practices with holistic support to nurture the mind, body,
and spirit through every stage of reproductive and
perinatal care.
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Trauma Informed and Person Centered
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Each client's lived experience shapes support. Every
person is met with compassion, deep listening, and
care that moves at their pace. -
Inclusive and Affirming
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All families are welcome here. LGBTQIA, BIPOC, and
poly families are supported with respect and without
judgment. -
Holistic and Practical
Traditional wellness practices are integrated with current
clinical knowledge to create well-rounded support that
honors both intuition and science.
The goal is to provide care that not only supports physical health but also uplifts emotional well-being and personal
agency every step of the way.
What Families Often Ask
Here are some of the questions I’m most often asked about my doula services. If you can’t find your answer here, feel free to reach out — I’m happy to help.
A doula provides emotional, physical, and informational support before, during, and after birth — but does not perform medical tasks. A midwife is a trained healthcare provider who manages the clinical aspects of pregnancy and birth. Many families choose to have both.
The earlier, the better! Most families reach out during the second trimester, but I sometimes take bookings later in pregnancy if my schedule allows.
Yes! I support families in hospitals, birth centers, and at home. My role is to make sure you feel comfortable and empowered in any setting.
For scheduled procedures, yes—if you are delivering alone, I will accompany you into the operating room; if you have a partner or preferred support person who will be with you, I’ll provide support during prep and return to be with you during recovery. For emergencies, I will support you according to the plan outlined in your birth plan.
Absolutely. I work alongside your partner to help them feel confident, supported, and included in the birth experience. My presence frees them to focus on you without the pressure of remembering every detail.
I always have a trusted backup doula available if I’m unexpectedly unable to attend. We arrange an introduction in advance so you feel comfortable.
Virtual support is available for prenatal and postpartum sessions, while labor and birth are supported in person, and in-person sessions can also be arranged if I’m in Austin for another client’s birth.
Yes. I understand that doula care is an important investment, and I’m happy to discuss flexible payment options.
Yes, I do have an NPI number, and I can provide you with an itemized statement to turn into if asked.
At the moment, I do not accept insurance. If your insurance company will reimburse you for doula services, I can provide you with a super bill that you can submit to your insurance company for reimbursement.
I am also a contracted doula with Azova, Pomelo Care/ The Doula Network, and Carrot Fertility. You can check your eligibility with those companies to see if you qualify.
Kind Words from Families
"From the moment we met, I knew she was the right doula for us. Her calm presence during labor made all the difference. I felt heard, supported, and never alone."
— Emma R., First-time Mom
"She brought such reassurance and strength into the room. Even when things felt overwhelming, her gentle guidance kept me grounded. I couldn’t imagine going through labor without her."
— Sarah L., Second-time Mom
"Her presence gave us so much peace. She explained every step with care, making sure we felt informed and empowered. Thanks to her, we welcomed our baby with confidence and joy."
— Megan T., First-time Parent
Certifications & Training
My professional training reflects my commitment to providing safe, informed, and compassionate care for every family I support.
Certified Perinatal Coach (Full Spectrum Doula)
Paradigm Doulas
2024
Certified Child Birth Educator
Paradigm Doulas
2025
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Placenta Preperation Specialist
Women's Choice Perintal Services
2025
High Risk Doula Certification
Megi
2025
Let’s Connect
I’d love to hear from you. Whether you’re ready to book a consultation or simply have a question, reach out and I’ll get back to you as soon as possible.
Important Links & Resources
Here are some trusted resources to help guide you through pregnancy, birth, and the postpartum journey.
Breastfeeding Support
La Leche League International
Global breastfeeding support and guidance.
KellyMom
Evidence-based information on breastfeeding, nutrition, and parenting.
Medications & Safety
LactMed Database
Up-to-date information on medications and their safety during breastfeeding.
MotherToBaby
Expert advice on exposures during pregnancy and breastfeeding, including medicines and supplements.
Pregnancy Health & Education
American Pregnancy Association
Pregnancy, labor, and newborn care information.
Evidence Based Birth
Research-based resources for expectant parents.
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